Mindfulness and Meditation: May Check-In 830P EST/ 730P CST

May is Mental Health Awareness Month and the SoFried Poetry Health & Wellness Committee is gearing up to host our monthly event that focuses on the well being of the whole person.

For this month we will hold a FB live event on the topic of mental health. Join us on Facebook as we bring light to a very important part of our health and do our part to shatter the stigma around this topic.

If you have questions please feel free to submit them here or by inbox to remain anonymous.

About: SF Health and Wellness Committee is committed to seeing our community members be their best selves on and off of the stage mentally, physically and emotionally. Join us every third Tuesday of the month as we host events focused on the well being of the whole person.

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